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Showing posts with the label FOOD IS MEDICINE

Garlic

Garlic is wonder herbs in sidda and aurvada..garlic botanical name is ALLIUM SATIVUM.Hindi name Adrak,Lasoon,Tamil-ullipoondu,Telhu-vellulli,Other indian names Rashun,ruhan,Arishta,Lashuna,Belluilli. Garlic possesses anti-viral properties and good source of anti-carcinogenic properties which helps body fight allergies and help in the prevention of cancer.garlic help in preventing the cancerous cells to develops into tumours and also prevents the further growth of tumours..eating small amount of garlic  helpful to cold and flu,garlic reduce the body weight.take daily 3-4 raw garlic regular in your diet it good for blood pressure and high cholesterol,it purifies the blood.garlic help skin problem,gastric problemstomuch problem garlic helps the pregnant lady  as consumption of few raw garlic it helps the baby underweight and after delivery eating garlic it helps the mother milk and baby's gastric problems. Eating 3-4 cloves of garlic in a day or few day bring relief cold and c...

JAMUN

JAMUN  ( JAMBUL ) Jamun fruit is a deep purple to bluish colour.The fruit is with a large number of minerals, and calories, as compared to other fruits. The seed of the fruit is also rich in protein and carbohydrates and lot of calcium have also been found. The leaves of the jarich source of vitamins and minerals Jamun tree possess anti-bacterial properties and is used for making medicines for the strengthening of the teeth and gums. The bark of the tree has antithelmintic properties, and is used to formulate many herbal medicines. The juice of the jamun fruit is extremely soothing and has a colling effect. It helps in the proper functioning of the digestive system. The leaves of the tree also help in controlling the blood pressure and gingivitis.The pulp carries incredible amounts of nutrients. These consist of antioxidants like tannic acid, Gallic acid and oxalic acids. Some alkaloids are also present in it which gives it a little bitter flavor. In India this fruit availa...

DATES

Dates are an ancients natural product which every culture has been using from time immemorial.dates are one seed fruit of Phoenix dactylifera a tree of the palm family.though usually they very much shape ,size,colour,quality,and consistency of flesh according to the conditions of their culture.Dates grow very well in desert regions as they require plenty of heat and little water.it look like coconut tree. Good quality dates are fleshy but not moist.The moist ones are usually too soft and slightly yellowish .While buying dates care has to be taken to buy good ones free from dust,flies too infest the openly sold ones.Nowadays good ones packed neatly in packets are available in markets. DATES -are specially recommended for pregnant woman.as it is said to be good for anaemia. There is a strong believe in many culture including India.,that taken during pregnancy dates improve lactation and also the child complexion.Infants are given this at the time of teething to inculcate the bitting...

DRY GINGER

DRY GINGER Zingiber officinale TAMIL SUKKU,HINDI -SAUNTH Ginger is a herbal medicine .It use in India most of the food. Dry ginger used for tea,cake ,some snake,drinks .ginger beverages and for use in therapeutic herbal remedies. In sidda medicine it mostly used .The ginger has a slender stem; ginger is a perennial plant, about 24 to 39 inches in height. who suffer from frequent blood clots to help keep their blood free from clots. One of the main benefits of the herbal ginger remedy is its ability to stimulate the circulatory system. The herb also helps in bringing an increased flow of blood to the surface of the skin; this singular property makes the ginger a very important herbal remedy for the treatment of conditions such as chilblains and to treat impaired circulation along the hands and feet of patients. The herb also effectively helps in controlling elevated or high blood pressure as it directly affects the circulation of blood. Perspiration in the body is increased by remedie...