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Garlic

Garlic is wonder herbs in sidda and aurvada..garlic botanical name is ALLIUM SATIVUM.Hindi name Adrak,Lasoon,Tamil-ullipoondu,Telhu-vellulli,Other indian names Rashun,ruhan,Arishta,Lashuna,Belluilli.
Garlic possesses anti-viral properties and good source of anti-carcinogenic properties which helps body fight allergies and help in the prevention of cancer.garlic help in preventing the cancerous cells to develops into tumours and also prevents the further growth of tumours..eating small amount of garlic  helpful to cold and flu,garlic reduce the body weight.take daily 3-4 raw garlic regular in your diet it good for blood pressure and high cholesterol,it purifies the blood.garlic help skin problem,gastric problemstomuch problem
garlic helps the pregnant lady  as consumption of few raw garlic it helps the baby underweight and after delivery eating garlic it helps the mother milk and baby's gastric problems.
Eating 3-4 cloves of garlic in a day or few day bring relief cold and cough,stomach problem.

in Indian food poor or rich every food item have it wonderful drug medicine herbs.especially in non vegetable we use compulsorily this garlic because of the stomach problems.in south Indians daily use of poondu rasam,poondu chetney,thuvayal,and poondu pickle.if you have a gastric problem in stomachs compulsory take few garlic in daily meals.some peple dosnot like the bad samel so they are avoid the wonderfulduge.you avide the smell slightly bolled or roasted the oil it little better to eat.

take 2-3 raw garlic in empty stomach in early morning will reduce the body weight.


Make garlic powder,garlic lagiyam,garlic pickle,garlic rasam,garlic kulampu,garlic chetney.daily meals.

GARLIC POWDER
1 cup raw garlic
1-2 red chilli
1 tablespoon uraddal
1 teaspoon channa dal
1 lime size turmeric
salt to taste
1 tas til oil
METHOD
  • heat oil in pan roasted the red chilli,uraddal,channadal separately.and remove. Add the one cup  garlic and turmeric fry for few minutes
  • Remove all and add salt put in the mixer grinder make  powder.
  • keep on air tight container
use this powder daily meals
take 1 cup cooked rice 1-2 table spoon garlic powder add til oil mix and eat.
make rodi spring this powder make paratha  and take morning brakefast.or add any vegetable take 2-3 spoon daily it good for health



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